Kids Asthma Cure ----
High Blood Pressure ----
Natural High Blood Pressure Treatment
Take the following and your blood pressure will drop to 118/76
You Must discuss this Diet with your Doctor before you begin.
Make sure Not to take your Blood Pressure medicine while you're on this diet,
But you must monitor your blood pressure all the times. Get nack on your medicin if no improvement
Instructions:-Take the following daily
Drink 8 oz of Fresh Raw Beet Juice in the morning and in the night (Buy at Walmart, you need a Juicer machine for this)
Reduce your Smoking and Caffine intake.
Purchase at the Vitamin Shoppe and Take 1 Garlic capsule (Kyolic Brand "Aged Garlic Extract")
Purchase at the Vitamin Shoppe and Take1 Omega3 Capsule (Carlson Brand)
Purchase at the Vitamin Shoppeand Take 3 1 ML drops of Ionic Magnesuim 400 mg (mix with juice or water) (Trace Minerals Brand)
Purchase at the Vitamin Shoppe and Take 1 Kelp tablet (Nature's Plus brand)
Purchase at the Vitamin Shoppe and Take 1 Diabetic MultiVitamin (Nature's Way Brand)
Purchase at the Vitamin Shoppe and Take 1 Capsule of Vitamin Code Raw B-Complex (Garden of Life Brand)
Chew 5 dried figs (Buy at the Whole Food Market)
Chew 8 pieces of walnuts (Buy at Whole Food Market)
Walk at least 30 min every day
The Food Diet:-
Breakfast: 1 Boiled egg,dry toast & spring water.
Lunch: Grilled chicken or Salmon, small green salad, cup lentil soup & spring water.
Dinner: Bake, steam or make casserole or stew of vegetables with grilled
chicken, lamb or fish, use (olive oil, sea salt, ground ginger)
Warning **** Make sure to monitor your Blood Pressure **** Warning